【REVIEW】 office ladies bother to go to work is a fact, although earning a good wage, but the energy overdraft are common. Strong light stimulation, computer radiation, stress is the enemy of women Zhangdou. For OL, the skin care is also important than work, or premature aging of the skin, his face often wore “youthful beauty pox” or affect you and me! Therefore, the appropriate choice of topical skin care products and the use of nutrients, focusing on urgent life and dietary laws.
In general, oily skin, and a time when serious people puberty acne prone. But in fact, into a pox for many reasons, the following types of people are very easy to acne:
1, belongs to a family of OL, most are sitting in the office working hours.
2, Li insisted no regular exercise, lack of exercise time per day for half an hour (including walking).
3, takes a long time to face the computer, the office is a long-prepared espresso drinks.
4, there is the habit of staying up late, do not go to sleep before 12 o’clock.
5, smoking and drinking habits.
6, irregular diet, often eating out or eating take-away.
7, chronic gastrointestinal disease.
8, habitual constipation.
9, introverted, easy to sulk.
10, irregular menstruation, premenstrual syndrome worse.
Most of these groups only in the use of watching TV every night a little time to do the work of skin care and Acne, so looking forward to the products can quickly bear fruit, and preferably more than one product can. Jun Xian Yi skin care acne cream like products, herbal ingredients, you can play the role of inflammation in acne Acne can also be printed at the same time, Li Fang in the use and dosage of the appropriate circumstances, about 3-7 days will be able to pick up. Long stick with it, not only make the skin becomes smooth, but also the effect of Blemish
In addition to using external supplies, the oral administration of vitamin C has Blemish whitening effect. Vitamin C is mainly due to white-collar workers favored dimensional C can inhibit the metabolism of waste into non-ferrous material, to reduce the formation of melanin, played a “bleach” role. In addition to bleaching, the vitamin C also increases vascular elasticity and repair damaged tissue, promote collagen formation, which can ensure the smooth flow of the transport of nutrients to facial skin, promote the “skin support,” the firm, wrinkles can be reduced, to restore luster.
But a reminder, only the short term to take vitamin C, that is, eat one, eat up to one month have to stop taking some time. In addition, the office workers have to drink less tea, do not eat heavy food coloring, such as bibimbap sauce; do regular exercise to ensure adequate intake of water (8 glasses of water a day), adequate sleep, maintaining good attitude, so as to effect long-term whitening acne.